Spinach-Feta Stuffed Chicken Breast with Lemon Roasted Potatoes and Green Beans
A 66-minute Mediterranean dinner for 4 — 600 calories per serving.
per serving, estimated
Juicy chicken breasts stuffed with wilted spinach and tangy feta, served alongside crispy lemon-roasted potatoes and tender garlic green beans.
Ingredients
Serves 4 · custom servings available with a Kiwi account
Spinach-Feta Stuffed Chicken Breast
- 4 boneless skinless chicken breasts (large, about 8 oz each)
- 4 cups fresh baby spinach (loosely packed)
- 4 ounces crumbled feta cheese
- 3 cloves garlic (minced)
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon Kosher salt
- ½ teaspoon Black pepper
- ½ teaspoon paprika
- 8 toothpicks (for securing the chicken)
Lemon Roasted Potatoesbase
- 1½ pounds baby Yukon gold potatoes (halved)
- 2 tablespoons olive oil
- 1 lemon (zested and juiced)
- 2 cloves garlic (minced)
- ½ teaspoon dried oregano
- ¾ teaspoon Kosher salt
- ¼ teaspoon Black pepper
- 2 tablespoons fresh flat-leaf parsley (chopped, for garnish) — optional
Garlic Sautéed Green Beansside
- 1 pound fresh green beans (trimmed)
- 1 tablespoon olive oil
- 2 cloves garlic (thinly sliced)
- 1 tablespoon lemon juice (freshly squeezed)
- ½ teaspoon Kosher salt
- ¼ teaspoon Black pepper
- ¼ teaspoon red pepper flakes — optional
Steps
Every amount is written into the step where you use it.
Steps marked like this need your attention — stay close so nothing burns.
Spinach-Feta Stuffed Chicken Breast
- Pat the 4 chicken breasts dry and, using a sharp knife, cut a deep horizontal pocket into the thickest side of each breast without cutting all the way through. 5 min
- Timing-sensitive step. In a large skillet over medium heat, warm 1 tablespoon of the olive oil and sauté 2 of the minced garlic cloves for 30 seconds, then add the 4 cups of baby spinach and cook, stirring, until fully wilted, about 2 minutes; transfer to a bowl and let cool slightly. 4 min
- Stir the 4 oz crumbled feta and the remaining minced garlic clove into the wilted spinach to make the filling. 2 min
- Mix ½ teaspoon kosher salt, ¼ teaspoon black pepper, ½ teaspoon paprika, and 1 teaspoon dried oregano in a small bowl, then rub the outside of each chicken breast with the remaining 1 tablespoon olive oil and the spice mixture. 3 min
- Divide the spinach-feta filling evenly among the 4 pockets, pressing it in firmly, then secure each opening with 2 toothpicks; season the outside lightly with the remaining ½ teaspoon salt and ¼ teaspoon pepper. 5 min
- Preheat the oven to 400 °F. 10 min
- Timing-sensitive step. Heat an oven-safe skillet over medium-high heat, add a thin film of oil, and sear the stuffed chicken breasts 3 minutes per side until golden brown. 6 min
- Transfer the skillet to the 400 °F oven and roast 18–22 minutes until the internal temperature reaches 165 °F; remove the toothpicks and let the chicken rest 5 minutes before serving. 22 min
- Rest the chicken 5 minutes, then slice or serve whole. 5 min
Lemon Roasted Potatoesbase
- Halve the 1½ lb baby Yukon Gold potatoes and place them in a large bowl. 4 min
- Zest and juice the lemon, then mince the 2 garlic cloves; whisk together the lemon zest, lemon juice, 2 tablespoons olive oil, minced garlic, ½ teaspoon dried oregano, ¾ teaspoon kosher salt, and ¼ teaspoon black pepper. 5 min
- Toss the halved potatoes in the lemon-herb mixture until evenly coated, then spread them cut-side down in a single layer on a rimmed baking sheet. 2 min
- Roast the potatoes at 400 °F for 30–35 minutes, flipping once halfway through, until golden and crispy on the cut sides and tender throughout. 33 min
- Transfer to a serving dish and scatter 2 tablespoons chopped fresh flat-leaf parsley over the top (optional).
Garlic Sautéed Green Beansside
- Trim the stem ends from the 1 lb fresh green beans and thinly slice the 2 garlic cloves. 5 min
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat until shimmering. 2 min
- Timing-sensitive step. Add the green beans and cook, tossing frequently, for 4 minutes until bright green and beginning to blister. 4 min
- Timing-sensitive step. Add the sliced garlic and ¼ teaspoon red pepper flakes (optional) and sauté 1 minute more until the garlic is fragrant and just golden at the edges.
- Remove from heat, drizzle with 1 tablespoon fresh lemon juice, and season with ½ teaspoon kosher salt and ¼ teaspoon black pepper; toss to coat and serve immediately.
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Nutrition figures are estimates derived from public reference data and automated calculation. They are not verified by a dietitian and are not medical or dietary advice. Recipes, cooking times, quantities and allergen information are generated automatically and may contain inaccuracies. Kiwi’s allergen filtering is automated and is not a guarantee — it can miss an allergen where an ingredient’s name does not disclose what it contains, or where a product’s formulation differs from the generic ingredient. You must read ingredient labels and confirm for yourself that any food is safe for the people you are feeding. If anyone in your household has a severe or life-threatening food allergy, treat this page as a starting point only. See our full terms.