Classic Beef Taco Salad
A 43-minute Mexican-American dinner for 4 — 675 calories per serving.
per serving, estimated
Seasoned ground beef over crisp romaine with black beans, corn, tomatoes, cheddar, and crunchy tortilla strips, finished with a creamy cilantro-lime dressing.
Ingredients
Serves 4 · custom servings available with a Kiwi account
Classic Beef Taco Salad
- 1¼ pounds lean ground beef (85/15)
- 1 yellow onion (finely diced)
- 3 cloves garlic (minced)
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon dried oregano
- ¾ teaspoon Kosher salt
- ¼ teaspoon Black pepper
- 2 tablespoons tomato paste
- ¼ cup water
- 12 ounces romaine lettuce hearts (chopped into bite-sized pieces)
- 15 ounces canned black beans (drained and rinsed)
- 1 cup frozen corn kernels (thawed)
- 1 cup cherry tomatoes (halved)
- 4 ounces sharp cheddar cheese (shredded)
- 3 ounces corn tortilla strips (store-bought or baked from tortillas)
- 1 avocado (diced)
- ¼ cup Sour cream — optional
- ¼ cup fresh cilantro (roughly chopped)
- 1 tablespoon vegetable oil
Creamy Cilantro-Lime Dressingsauce
- ½ cup Sour cream
- 2 tablespoons Mayonnaise
- 3 tablespoons fresh lime juice (from about 2 limes)
- ¼ cup fresh cilantro (finely chopped)
- 1 clove garlic (minced)
- 1 teaspoon honey
- ¼ teaspoon Kosher salt
- ⅛ teaspoon Black pepper
Steps
Every amount is written into the step where you use it.
Steps marked like this need your attention — stay close so nothing burns.
Classic Beef Taco Salad
- Finely dice the yellow onion, mince the 3 garlic cloves, chop the 12 oz romaine into bite-sized pieces, halve the 1 cup cherry tomatoes, drain and rinse the 15 oz black beans, and thaw the 1 cup frozen corn; set each aside separately. 10 min
- Measure out 2 teaspoons chili powder, 1 teaspoon ground cumin, ½ teaspoon smoked paprika, ½ teaspoon dried oregano, ¾ teaspoon kosher salt, and ¼ teaspoon black pepper into a small bowl and stir to combine. 2 min
- Timing-sensitive step. Heat 1 tablespoon neutral oil in a large skillet over medium-high; add the diced onion and cook, stirring frequently, for 3 minutes until softened. 3 min
- Timing-sensitive step. Add the minced garlic and cook for 30 seconds until fragrant, then add the 1¼ lb ground beef, breaking it up with a spoon, and cook 5–6 minutes until no pink remains. 7 min
- Drain excess fat from the skillet, then stir in the spice blend, 2 tablespoons tomato paste, and ¼ cup water; cook 2 minutes until the mixture is fragrant and the sauce clings to the beef. 2 min
- Remove the skillet from heat and let the seasoned beef cool for 2–3 minutes so it doesn't wilt the greens. 3 min
- Dice the avocado and roughly chop the ¼ cup fresh cilantro just before assembling. 3 min
- Divide the chopped romaine among 4 bowls; top each with equal portions of seasoned beef, black beans, corn, cherry tomatoes, shredded cheddar, diced avocado, and corn tortilla strips. 4 min
- Drizzle the creamy cilantro-lime dressing over each bowl, scatter the chopped cilantro on top, and add a dollop of sour cream (optional) before serving. 2 min
Creamy Cilantro-Lime Dressingsauce
- Juice 2 limes to yield 3 tablespoons fresh lime juice and finely chop the ¼ cup fresh cilantro. 4 min
- Mince 1 garlic clove. 2 min
- Whisk together ½ cup sour cream, 2 tablespoons mayonnaise, 3 tablespoons lime juice, the chopped cilantro, minced garlic, 1 teaspoon honey, ¼ teaspoon kosher salt, and ⅛ teaspoon black pepper until smooth. 3 min
- Taste and adjust with a pinch more salt or a squeeze of lime, then refrigerate the dressing until the salad is ready to serve. 5 min
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Nutrition figures are estimates derived from public reference data and automated calculation. They are not verified by a dietitian and are not medical or dietary advice. Recipes, cooking times, quantities and allergen information are generated automatically and may contain inaccuracies. Kiwi’s allergen filtering is automated and is not a guarantee — it can miss an allergen where an ingredient’s name does not disclose what it contains, or where a product’s formulation differs from the generic ingredient. You must read ingredient labels and confirm for yourself that any food is safe for the people you are feeding. If anyone in your household has a severe or life-threatening food allergy, treat this page as a starting point only. See our full terms.