Teriyaki Salmon Bowls with Rice and Edamame

Teriyaki Salmon Bowls with Rice and Edamame

A 25-minute Japanese dinner for 4 — 610 calories per serving.

25 min·serves 4·Japanese

610calories
46gprotein
55gcarbs
20gfat

per serving, estimated

Soy-glazed salmon fillets over fluffy rice with bright edamame — a quick, satisfying Japanese-inspired bowl that comes together on a weeknight.

Ingredients

Serves 4 · custom servings available with a Kiwi account

Teriyaki Salmon

  • 24 ounces salmon fillets (four 6 oz fillets, patted dry)
  • ½ cup bottled teriyaki sauce
  • 1 tablespoon vegetable oil
  • 1 tablespoon sesame seeds (toasted)
  • 3 scallions (thinly sliced)
  • ¼ teaspoon Kosher salt
  • ⅛ teaspoon Black pepper

Rice and Edamamebase

  • 2 microwavable white rice pouches (8.5 oz pouches, heated per package instructions)
  • 12 ounces frozen shelled edamame (thawed or microwaved per package instructions)
  • 1 teaspoon sesame oil
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar

Steps

Every amount is written into the step where you use it.

Steps marked like this need your attention — stay close so nothing burns.

Teriyaki Salmon

  1. Pat the four 6 oz skin-on salmon fillets dry with paper towels, then season lightly with ¼ teaspoon kosher salt and ⅛ teaspoon black pepper. 3 min
  2. Thinly slice the 3 scallions and set aside with 1 tablespoon toasted sesame seeds for garnish. 3 min
  3. Heat 1 tablespoon neutral oil in a large non-stick or cast-iron skillet over medium-high until shimmering. 2 min
  4. Timing-sensitive step. Place the salmon fillets skin-side up in the pan and sear undisturbed for 3–4 minutes until a golden crust forms, then flip to skin-side down and cook 2–3 minutes more until the flesh is nearly opaque through. 7 min
  5. Timing-sensitive step. Pour ½ cup bottled teriyaki sauce over the fillets and let it bubble and glaze the salmon for 1–2 minutes, spooning the sauce over the top as it thickens. 2 min
  6. Transfer the glazed salmon to a plate and scatter the sliced scallions and 1 tablespoon toasted sesame seeds over the top before serving over the rice bowls. 2 min

Rice and Edamamebase

  1. Microwave the 12 oz frozen shelled edamame per package instructions (typically 2–3 minutes), then drain any excess water. 3 min
  2. Heat the two 8.5 oz microwavable white rice pouches per package instructions (typically 90 seconds each). 3 min
  3. Tip the hot rice into a large bowl and drizzle with 1 teaspoon sesame oil, 1 tablespoon soy sauce, and 1 teaspoon rice vinegar, then fold together until evenly coated. 2 min
  4. Divide the seasoned rice among four bowls and top each with a portion of the edamame. 2 min

Nutrition figures are estimates derived from public reference data and automated calculation. They are not verified by a dietitian and are not medical or dietary advice. Recipes, cooking times, quantities and allergen information are generated automatically and may contain inaccuracies. Kiwi’s allergen filtering is automated and is not a guarantee — it can miss an allergen where an ingredient’s name does not disclose what it contains, or where a product’s formulation differs from the generic ingredient. You must read ingredient labels and confirm for yourself that any food is safe for the people you are feeding. If anyone in your household has a severe or life-threatening food allergy, treat this page as a starting point only. See our full terms.