Grilled Chicken Breast with Caesar Salad

Grilled Chicken Breast with Caesar Salad

A 53-minute American dinner for 4 — 580 calories per serving.

53 min·serves 4·American

580calories
51gprotein
19gcarbs
32gfat

per serving, estimated

Juicy, char-marked grilled chicken breasts served alongside a classic Caesar salad with crisp romaine, house-made dressing, and golden croutons.

Ingredients

Serves 4 · custom servings available with a Kiwi account

Grilled Chicken Breast

  • 2 pounds boneless skinless chicken breasts (pounded to even 3/4-inch thickness)
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • 1 teaspoon Kosher salt
  • ½ teaspoon Black pepper
  • 1 lemon (halved, for squeezing at finish)

Classic Caesar Salad with Homemade Dressing and Croutonsside

  • 3 romaine lettuce hearts (chopped into 1-inch pieces, washed and dried)
  • 3 ounces parmesan cheese (finely grated, plus shaved for serving)
  • 4 ounces day-old sourdough bread (torn into 3/4-inch pieces)
  • 3 tablespoons extra-virgin olive oil
  • 2 cloves garlic (1 minced for dressing, 1 halved for rubbing croutons)
  • 4 anchovy fillets in oil (minced to a paste)
  • 1 egg yolk (room temperature)
  • 1 teaspoon dijon mustard
  • 1 teaspoon worcestershire sauce
  • 2 tablespoons fresh lemon juice
  • ¼ cup vegetable oil (such as grapeseed or canola)
  • ½ teaspoon Kosher salt
  • ¼ teaspoon Black pepper

Steps

Every amount is written into the step where you use it.

Steps marked like this need your attention — stay close so nothing burns.

Grilled Chicken Breast

  1. Pat the 2 pounds of chicken breasts dry, then pound to an even ¾-inch thickness. 5 min
  2. In a small bowl, stir together 2 tablespoons olive oil, 1 teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon smoked paprika, 1 teaspoon kosher salt, and ½ teaspoon black pepper, then rub the mixture all over the chicken. 3 min
  3. Preheat a gas or charcoal grill to medium-high heat (about 425°F), or heat a grill pan over medium-high for 3 minutes. 5 min
  4. Timing-sensitive step. Grill the chicken breasts for 5–6 minutes on the first side without moving them, until distinct grill marks form and the edges turn opaque. 6 min
  5. Timing-sensitive step. Flip the chicken and grill for another 4–5 minutes on the second side until an instant-read thermometer reads 165°F at the thickest part. 5 min
  6. Transfer the chicken to a cutting board and rest for 5 minutes. 5 min
  7. Squeeze the halved lemon over the rested chicken, then slice crosswise and serve. 2 min

Classic Caesar Salad with Homemade Dressing and Croutonsside

  1. Chop the 3 romaine hearts into 1-inch pieces, wash, spin or pat completely dry, and refrigerate until ready to dress. 6 min
  2. Finely grate 3 ounces of Parmesan, setting aside a small handful of shaved pieces for serving. 3 min
  3. Mince 4 anchovy fillets to a smooth paste, then mince 1 garlic clove; combine them in a medium bowl. 4 min
  4. Whisk 1 egg yolk, 1 teaspoon Dijon mustard, and 1 teaspoon Worcestershire sauce into the anchovy-garlic paste until smooth. 2 min
  5. Slowly drizzle in ¼ cup neutral oil in a thin, steady stream while whisking constantly to emulsify, then whisk in 2 tablespoons fresh lemon juice and ½ teaspoon kosher salt and ¼ teaspoon black pepper; taste and adjust seasoning. 4 min
  6. Preheat the oven to 400°F. 10 min
  7. Rub the cut side of the halved garlic clove all over the torn sourdough pieces, then toss the 4 ounces of bread with 3 tablespoons olive oil and a pinch of salt on a rimmed baking sheet. 3 min
  8. Bake the croutons at 400°F for 12–15 minutes, tossing once halfway through, until deep golden and crisp; let cool on the pan. 14 min
  9. In a large bowl, toss the romaine with the dressing until every leaf is coated, then fold in most of the grated Parmesan and the croutons. 3 min
  10. Transfer to a serving platter or individual bowls and top with the reserved shaved Parmesan and a crack of black pepper. 2 min

Nutrition figures are estimates derived from public reference data and automated calculation. They are not verified by a dietitian and are not medical or dietary advice. Recipes, cooking times, quantities and allergen information are generated automatically and may contain inaccuracies. Kiwi’s allergen filtering is automated and is not a guarantee — it can miss an allergen where an ingredient’s name does not disclose what it contains, or where a product’s formulation differs from the generic ingredient. You must read ingredient labels and confirm for yourself that any food is safe for the people you are feeding. If anyone in your household has a severe or life-threatening food allergy, treat this page as a starting point only. See our full terms.