Greek Chicken Pitas with Tzatziki and Salad
A 40-minute Greek dinner for 4 — 705 calories per serving.
per serving, estimated
Juicy oregano-marinated grilled chicken tucked into warm pitas with cool store-bought tzatziki, alongside a crisp classic Greek salad.
Ingredients
Serves 4 · custom servings available with a Kiwi account
Grilled Chicken Pitas with Tzatziki
- 1¾ pounds boneless skinless chicken thighs
- 3 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 3 cloves garlic (minced)
- 1½ teaspoons dried oregano
- ½ teaspoon ground cumin
- ½ teaspoon smoked paprika
- 1 teaspoon Kosher salt
- ½ teaspoon Black pepper
- 4 pita bread (store-bought, warmed)
- 1 cup bottled tzatziki
- ½ red onion (thinly sliced)
- 1 fresh tomato (sliced into wedges)
- ¼ cup fresh parsley (roughly chopped) — optional
Greek Saladside
- 1 english cucumber (halved lengthwise and sliced into half-moons)
- 1½ cups cherry tomatoes (halved)
- 1 green bell pepper (cored and cut into bite-sized pieces)
- ¼ red onion (thinly sliced)
- ½ cup Kalamata olives (pitted)
- 4 ounces feta cheese (broken into chunks)
- 3 tablespoons olive oil (extra-virgin)
- 1 tablespoon red wine vinegar
- ½ teaspoon dried oregano
- ¼ teaspoon Kosher salt
- ¼ teaspoon Black pepper
Steps
Every amount is written into the step where you use it.
Steps marked like this need your attention — stay close so nothing burns.
Grilled Chicken Pitas with Tzatziki
- In a bowl, whisk together 3 tablespoons olive oil, 2 tablespoons fresh lemon juice, 3 minced garlic cloves, 1½ teaspoons dried oregano, ½ teaspoon ground cumin, ½ teaspoon smoked paprika, 1 teaspoon kosher salt, and ½ teaspoon black pepper. 4 min
- Add the 1¾ pounds chicken thighs to the marinade, turn to coat thoroughly, and let sit at room temperature for 10 minutes while the grill heats. 10 min
- Thinly slice ½ red onion and cut 1 tomato into wedges; set aside for assembling the pitas. 3 min
- Timing-sensitive step. Heat a grill pan or outdoor grill over medium-high heat until very hot, then grill the chicken thighs 5–6 minutes per side until cooked through and charred at the edges (internal temperature 165°F). 12 min
- Transfer the chicken to a cutting board and rest 5 minutes. 5 min
- Warm the 4 pita breads directly on the grill or in a dry skillet for about 1 minute per side. 2 min
- Slice the rested chicken into strips, then load each warm pita with chicken strips, red onion, tomato wedges, a generous spoonful of tzatziki (¼ cup per pita), and a scatter of fresh parsley if using. 4 min
Greek Saladside
- Halve the English cucumber lengthwise and slice into half-moons; halve the 1½ cups cherry tomatoes; core and cut the green bell pepper into bite-sized pieces; and thinly slice ¼ red onion. 8 min
- In a small bowl, whisk together 3 tablespoons extra-virgin olive oil, 1 tablespoon red wine vinegar, ½ teaspoon dried oregano, ¼ teaspoon kosher salt, and ¼ teaspoon black pepper. 2 min
- Combine the cucumber, cherry tomatoes, bell pepper, red onion, and ½ cup kalamata olives in a large bowl, drizzle over the dressing, and toss to coat. 2 min
- Scatter 4 ounces of feta chunks over the top and serve immediately.
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Nutrition figures are estimates derived from public reference data and automated calculation. They are not verified by a dietitian and are not medical or dietary advice. Recipes, cooking times, quantities and allergen information are generated automatically and may contain inaccuracies. Kiwi’s allergen filtering is automated and is not a guarantee — it can miss an allergen where an ingredient’s name does not disclose what it contains, or where a product’s formulation differs from the generic ingredient. You must read ingredient labels and confirm for yourself that any food is safe for the people you are feeding. If anyone in your household has a severe or life-threatening food allergy, treat this page as a starting point only. See our full terms.